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Kathryn Knox

Clinical Social Work/Therapist, LLMSW

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      Kat's goals are to provide a safe space for black folks and other marginalized persons to feel seen, heard, and to heal. She is committed to helping embrace vulnerability as your journey to discover your authentic self and shed those false narratives imposed by external influences.  Your work together will be an allyship. Throughout the therapeutic process, you will experience victories and successes but there will inevitably be challenges and hard times as well. She aims to be a stable source of support and positive energy for you every step of the way. Kat's hope is that in your partnership you will undoubtedly know that you are not alone and that healing is absolutely possible.

     She is an experienced professional equipped to helping her clients to manage, cope with, and heal from challenges related to depression, grief/loss, anxiety, stress, trauma, and other life transitions. She most often utilize mindfulness, CBT, and talk therapy to help process thoughts, feelings, and behaviors.