Acerca de

Individual Therapy is where individuals meet in a one-on-one session with their therapist. During these sessions, the theraist will listen to your concerns and work with you to create a treatment plan that best fits your individual needs. Our clinicians can help you with a variety of mental health issues including, anxiety, depression, trauma, PTSD, grief, life stress, relationship issues, ADHD, coping skills, and much more.

​

Individual therapy can use many different types of therapy and is often a combination of multiple therapy types. Each therapist uses their own unique set of skills to compliment your needs to create a plan for where you want your mental health to be.