Joelle Lochrie

Hi there, I’m Joelle! I’m a therapist who’s passionate about helping people feel more at home in their bodies and more at peace in their minds. I work with clients who are struggling with body image, anxiety, and depression, and I believe that healing starts with compassion — not perfection.
In our sessions, you can expect a safe, judgment-free space where you can show up exactly as you are. We’ll talk, laugh, reflect, and sometimes sit in the tough stuff together. My goal is to help you untangle the thoughts that keep you stuck, build confidence from the inside out, and reconnect with the parts of yourself that deserve love and understanding.
I use a mix of mindfulness, CBT, and self-compassion practices, but I always tailor
things to what feels right for you. I’m a big believer that therapy doesn’t have to be intimidating — it can actually be empowering, even life-changing.
If you’re ready to start feeling lighter, calmer, and more connected to yourself, I’d love to walk that path with you.